WHAT IS EMBODIMENT?
Embodiment is taking your practice into your physical body and not just in the mind or spirit. This is how we reactivate the energy centers in our body with life force, reclaiming our bodies as sacred instruments for pleasure. Purpose. Passion.
Think – A feminine compliment to seated meditation. A traditional mindfulness or Vedic meditation practice is based on cultivating awareness or witness. Which is an archetypal masculine energy in eastern traditions. So how do we cultivate life force? Creative energy? Sexual fire?
That which tantra calls Shakti.
HOW DO WE CULTIVATE THIS POWER?
We do embodiment work.
THIS CLASS IS FOR YOU IF:
-You tend to overthink things.
-You’re super analytical about everything.
-You find yourself in brain loops replaying the past.
-You have trouble feeling into your gut feelings.
-You want to reconnect to your pussy, yoni, cervix, womb.
-You want to feel more confident in your body.
-You want to feel a deep connection with nature, pleasure, and the people around you.
This MASTERCLASS is led by Alexandra Roxo and in it, she will discuss what changes she has personally experienced with clients and in her own life by adding an embodiment practice to a regular meditation practice.
It’s super juicy and fun. It feels amazing! It moves energy through the body and everyone she has taught it to has fallen in love with it.
IN THIS COURSE, YOU WILL RECEIVE:
-One Video Masterclass.
-Two Guided Practices you can use forever!
-Plus notes, journal prompts, playlists and more from Alexandra!